Hi, I’m Lara Salyer.
I’m an ex-burned out family medicine physician turned Creativity Catalyst. I help high-performers redesign their life, move through burnout, and emerge as a flourishing artist of their own work/life masterpiece.
Rewind to 2016, when I was shocked to discover myself struggling with burnout15 years into my career as a rural family medicine physician. I started painting, drawing and running. This regular dose of blissful neurochemical flow resulted in improved autonomy, wellbeing, and decreased stress, inspiring me to pursue additional certifications from the Institute for Functional Medicine and Flow Research Collective.
Now I spend my days working with my favorite people: patients, healthcare practitioners, and audiences across the world seeking to find authentic joy and renewed zest in their mind and body. I use a blend of cognitive-behavioral, acceptance-commitment, and solutions-focused coaching along with evidence-based holistic recommendations to optimize your dysregulated stress response and find more flow.